‘I’m never going to be done learning about what’s
right outside my door’
- Sonja Rosas

Sonja is a nature journaler from the Pacific Northwest, USA. Nature and art have been part of Sonja's life from since childhood. Nature journaling has helped her embrace a growth mindset and learn lessons about life and art.

Listen to hear more about:

• Falling in love with nature close to home.

• Perfectionism and how it can hold us back.

• Sonja’s favourite field sketching supplies.

• Combining nature journaling with other hobbies.

• Allowing nature to nourish our soul.

• Drawing inspiration from other artists.

• Tips for field sketching birds and other moving animals.

• Celebrating our innate creativity.

• The value of breaks in the creative process.
  

Read Sonja’s blog posts for International Nature Journaling Week: Confessions of a (Recovering) Neurotic Naturalist.

Follow their adventures over on Instagram @sawnch93.

Sonja was inspired by Marley Peifer’s video: Unlock Your Potential.

If you would like to get in touch with Sonja, you can email: okinokee@gmail.com.

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Thanks for listening!