‘Travel forces you to confront your own biases’.
- Talweez Senghera

Talweez spends much of her time travelling to new places, near and far, and creatively capturing her experiences through writing and art. Since coming to the practice of nature journaling, Talweez has found that her sketchbook allows her to see, learn, understand and appreciate even more about the world around her.

Listen to hear more about:

• Talweez’s early relationship with nature and creativity.

• How coming to nature journaling has helped Talweez look at nature with new eyes.

• Nature experiences on Christmas Island.

• Exploring culture and diversity through travel.

• Sketching landscapes.

• Talweez’s favourite materials for sketching outdoors and for painting a finished piece.

• Mindfulness and nature journaling.

Find out more about Talweez on her website: https://www.oftravelsandtrails.com.

See Talweez’s journal pages on Instagram @oftravelsandtrails. 

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